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Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…

Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…

FLEXED

Flexibility/Stretching 04/11/2021 18:30
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLEXED

Flexibility/Stretching 25/10/2021 06:00
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLEXED

Flexibility/Stretching 30/10/2021 08:15
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLexercise at home with Ali - Online Zoom class

FLexercise 28/10/2021 09:30
Hello and welcome to my classfinder webpage. The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want an online class that develops…

FLexercise at home with Ali - Online Zoom class

FLexercise 20/10/2021 08:30
Hello and welcome to my classfinder webpage. The FLexercise system is a proven exercise formula accessible to all. Based on great physical exercise, yoga and movement, FLexercise helps to improve posture, balance, strength and increase energy levels. If you want an online class that develops…

Floating Pocket Park

Canalside gardens and shops

Merchant SquareLondonW2 1AN
Service/Activity is free
Outside Play Opportunities

FLOW AND GO YOGA Zoom

Hatha Yoga 11/11/2021 08:30
Wake up your Body, Mind and Spirit and Flow into your DAY with classical hatha yoga poses and closing with a short seated or supine breath meditation. This is a 45minute live zoom designed with YOU in mind.

FLOW AND GO YOGA Zoom

Hatha Yoga 11/11/2021 08:30
Wake up your Body, Mind and Spirit and Flow into your DAY with classical hatha yoga poses and closing with a short seated or supine breath meditation. This is a 45minute live zoom designed with YOU in mind.