Bi-borough Autism Advisory Team (AEYIT) provide regular Parent's Autism Awareness Courses (PAACs) to provide information and practical strategies for the families of children with autism spectrum disorders (ASD).  The team run separate PAACs for parents of children under 5, and those with older children. Bi-borough Autism…

Bi-borough Autism Advisory Team (AEYIT) provide regular Parent's Autism Awareness Courses (PAACs) to provide information and practical strategies for the families of children with autism spectrum disorders (ASD).  The team run separate PAACs for parents of children under 5, and those with older children. Bi-borough Autism…

Every child is different and so are the things they enjoy. Some children are energetic and outgoing, others are quieter and more sensitive. Whatever your child is like, you'll know that the most important thing is that they are happy and fulfilled. Perform is a…

Piece of Music Group Classes is an innovative Initiation to Music method for children. It allows them to get acquainted with music and basic elements of music theory in a fun and engaging way. From rhythm training and body percussion to singing high and low,…

Piece of Music Group Classes is an innovative Initiation to Music method for children. It allows them to get acquainted with music and basic elements of music theory in a fun and engaging way. From rhythm training and body percussion to singing high and low,…

Online Mat Pilates class designed to improve core strength and posture. Standing and mat work included to develop balance, strength and flexibility. This class is suitable for all.

Suitable for all levels. Pilates is a type of fitness program consisting of low impact flexibility and muscle strengthening and endurance movements. It focuses on correct postural alignment, core strength and muscle balance. It helps to prevent and rid the body of defects and is…

Online mat Pilates class suitable for beginners and improvers. Standing and floor work to improve balance, mobility and strength. Suitable for those with knee and shoulder issue as there is no kneeling or plank work.

This is a fun, relaxing, easy-to-follow session designed to tone your abdominal muscles, strengthen your back, enhance your posture, reduce tension, control balance & increase flexibility too. There is a happy mix of standing and floor work exercises for all abilities and levels. Pilates also…

PILATES is a type of fitness program consisting of low impact flexibility and muscle strengthening and endurance movements. It focuses on correct postural alignment, core strength and muscle balance. It helps to prevent and rid the body of defects and is a form of rehabilitation…