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Pro Touch SA

Pro Touch SA believes in inclusion and “access to all' and uses the power of sport to engage with young people across London boroughs.  Our programmes allow us to work closely with young people to not only encourage social inclusion and healthy living, but workshops…

C/O The Quarters by Bravo120 Finchley Road,LondonNW3 5JB

020 3935 9472 (Office number)

Pure Stretch

Flexibility/Stretching Stretch Class 17/04/2021 10:30
A pure stretch class aims to help you get rid of aches/pains in your back and joints - you will feel looser, more flexible and improve your posture. Not suitable for hypermobile individuals and/or during pregnancy. Suitable for beginners.

Qigong with Angela

Qigong Chi Kung 30/05/2022 18:00
Enjoy gentle exercise for body, breathing and mind. Learn the moves step by step, and each of their health benefits. Understand how this traditional Chinese practice takes inspiration from nature and animals. Maintain good health by promoting circulation of energy around our body. Learn Qigong…

QPR Football Sessions for people with Down's Syndrome

Monday 5:00pm-6:00pm
Queens Park Rangers offer weekly football training sessions and matches for young people aged 7 and above with Down's Syndrome.  Sessions are run by highly qualified coaches and aim to promote social, physical and mental wellbeing. The Tiger Cubs play in the Middlesex Pan Disability…

41South Africa RoadShepherd's BushLondonW12 7RW

07483 006 843

QPR Football Sessions for people with SEND

Every Thursday 5:00pm-6:00pm
Queens Park Rangers offer weekly football sessions for children and young people with SEND. Sessions are open to people aged 7 plus and are for all abilities.  Sessions are every Thursday, free of charge or £30 per season to join the team that plays in…

Randolph AvenueMaida ValeLondonW9 1PD

07483 006 843

QPR Mental Wellbeing Weekly Football Sessions

Every Thursday 3:00pm-4:00pm
QPR's Healthy Kickers Sessions is a free weekly Mental Wellbeing football-based programme open to everyone aged 16 plus.  Sessions are free and offered every Thursday at 3pm.  For more information please see the following leaflet:   

South Africa RoadShepherd's BushLondonW12 7RW

07483 006 843

Queen's Park Children's Centre

We provide a range of activities for children and their parents or carers including drop-in play, baby classes and workshops. Click on the following link to access the Spring 2023: 'Timetable of activities'  Who is invited Under 5s living in Westminster, attending with family, are prioritised.…

88Bravington RoadLondonW9 3AL

020 7641 5838
Qualified first-aider on site
Service/Activity is free
Ofsted Registered
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Baby changing facilities
Wheelchair accessibile venue
Changing room with changing bench
Outside Play Opportunities

Rebound Therapy

Every Wednesday, 10am - 1pm
Rebound Therapy involves using Trampolines to provide opportunities for enhanced movement patterns and therapeutic positioning and exercise. Kensington Leisure Centre hosts free Rebound Therapy sessions every Wednesday for disabled adults (aged 17+). Parents/carers supporting a disabled person to attend may also make use of the…

Silchester RoadW10 6EX

020 3793 8210
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Changing room with changing bench
Suitable for an individual with vision impairment

Relaxed Family view of Africa Fashion Exhibition @ V&A Museum

This is an opportunity for visitors on the autism spectrum or with neurodiverse conditions, sensory processing difficulties or mobility impairments and their family members and carers to discover the Africa Fashion exhibition in a quieter environment. Please note that this is a self-guided exhibition visit.…

Cromwell RoadLondonSW7 2RL

Rhyme and story time @ Mayfair Library

Tuesday 11.00 - 11.30am
Join us at the library every week for this session for young children. There will be rhymes and stories especially for under 5s and their parents/carers. Booking a place in advance is essential as numbers are very limited. To book, please contact Mayfair Library.

25South Audley StreetLondonW1K 2PB

020 7641 6200 / 020 7641 4901
Service/Activity is free