Entry Criteria / Prerequisites: Absolute Beginner Course or prior Pilates Experience For those who have attended Pilates regularly for six months and are familiar with the exercises (prior Pilates class attendance will be taken into consideration). A general level class for anyone who feels ready…

Entry Criteria/ Pre-requisites: Absolute Beginners Course or prior Pilates experience A mixed ability class incorporating Beginner and Intermediate level exercises. Work to the level you're comfortable with.