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Modified Pilates Mixed Ability

Pilates 20/04/2021 08:30
This is a class suitable for people who have experienced and are comfortable with Pilates practice. We use ZOOM to deliver this class. We require completion of a health questionnaire and registration form before you start. Please call to enquire.

Monkey Music Chelsea and Westminster

Welcome to our Monkey Music classes Welcome back to looking forward to your live Monkey Music class every week in our gorgeous venues! Our Monkey Music classes are running face to face and we have our Monkey Music at Home online classes too.  Our families…

45Hollywood RoadLondonSW10 9HX

020 8767 9827
Service/Activity is chargeable
Baby changing facilities

MOVE Online

Body Conditioning 20/12/2021 10:00
'Move' is our low impact Interval Training online class every Monday morning. A 'zero jump' but challenging class using dumbells and reisistance bands to build whole body muscle tone and endurance and get the blood pumping, leaving you feeling energised ready for the week ahead!…

MOVE Online

Body Conditioning 29/11/2021 10:00
'Move' is our low impact body conditioning style online class every Monday morning. A 'zero jump' but challenging class using dumbells and reisistance bands to build whole body muscle tone and endurance and get the blood pumping, leaving you feeling energised ready for the week…

MOVE Online

Body Conditioning 06/12/2021 10:00
'Move' is our low impact Interval Training online class every Monday morning. A 'zero jump' but challenging class using dumbells and reisistance bands to build whole body muscle tone and endurance and get the blood pumping, leaving you feeling energised ready for the week ahead!…

MOVE Online

Body Conditioning 06/12/2021 10:00
'Move' is our low impact body conditioning style online class every Monday morning. A 'zero jump' but challenging class using dumbells and reisistance bands to build whole body muscle tone and endurance and get the blood pumping, leaving you feeling energised ready for the week…

Movement Essentials - REStorative Soma-Stretch ZOOM Online

Pilates Flexibility/Stretching Core Stability Abs/Core 10/12/2021 10:15
Intricately coached Pilates compliment Jackii's essential corrective exercises, and Hanna Somatic moves are included for extra back care. We use small equipment to enhance passive muscle stretch, core awareness and activation, and to bolster the head/shoulders/pelvis. Somatic exercises connect you into your central core bringing…

Movement Essentials - REStorative Soma-Stretch ZOOM Online

Pilates Flexibility/Stretching Core Stability Abs/Core 10/12/2021 10:15
Intricately coached Pilates compliment Jackii's essential corrective exercises, and Hanna Somatic moves are included for extra back care. We use small equipment to enhance passive muscle stretch, core awareness and activation, and to bolster the head/shoulders/pelvis. Somatic exercises connect you into your central core bringing…

Movement to Music: ONLINE

Dance 06/12/2021 11:00
Our Movement to Music classes, specifically for Over 60s, are a great way to keep moving without the intensity of a Keep Fit or Zumba class! We focus on balance; coordination; strengthening; and flexibility to keep the mind and body active. It is a great…

Moves Fitness online

Dance Fitness 30/11/2021 18:00
Welcome to Moves Fitness where fun meets fit in a delightful exercise to music class. Please wear clothes and shoes appropriate for working out. Make sure you have a clear space to move. Optional equipment: Light hand weights, an exercise band or tube and a…