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Beginners Pilates - Online Zoom Class

Pilates 21/10/2021 08:30
Get fit in your own living room. Pilates is a fantastic way to keep the body strong and lean, all while supporting increased energy, posture, and joint-health. You’ll be part of a small group, which gives you plenty of time to work in your own…

Beginners Pilates - Online Zoom Class

Pilates 11/11/2021 09:30
Get fit in your own living room. Pilates is a fantastic way to keep the body strong and lean, all while supporting increased energy, posture, and joint-health. You’ll be part of a small group, which gives you plenty of time to work in your own…

Beginners Yoga Online

Yoga 02/11/2021 19:30
Want to try yoga but not sure where to start? Need a refresher to build confidence? This class is for you, nice & slow, detailed work through poses, each week focusing on a different type of pose. Equipment - blocks (sub books, lunchboxes), a strap…

Beginners Yoga Online

Yoga 09/11/2021 19:30
Want to try yoga but not sure where to start? Need a refresher to build confidence? This class is for you, nice & slow, detailed work through poses, each week focusing on a different type of pose. Equipment - blocks (sub books, lunchboxes), a strap…

Beginners Yoga Zoom Session

Yoga 09/11/2021 19:15
mainly consisting of basic yoga poses this class is a delicious blend of strength and stretching. An introduction to yoga excellent for beginners that may feel they aren’t ready for a full yoga session. We always finish with a meditation in the evenings this will…

Beginners Yoga Zoom Session

Yoga 26/10/2021 18:15
mainly consisting of basic yoga poses this class is a delicious blend of strength and stretching. An introduction to yoga excellent for beginners that may feel they aren’t ready for a full yoga session. We always finish with a meditation in the evenings this will…

Birthlight PREGNANCY YOGA July (online)

Yoga 02/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA July (online)

Yoga 16/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA June (online)

Yoga 02/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA June (online)

Yoga 02/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…