A slower paced, low impact class which is particularly focused towards more mature exercisers & anyone wanting to take more time to hone their Pilates technique. We work specifically on improving posture, and on increasing core strength & stability. The classes will help to improve…

60 minute class. CLASS ONLINE Improve posture, balance, flexibility and mobility Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own pace. Special…

What gets you moving? Explore sessions from London's sports clubs and activity organisers.

Gentle seated/standing session. Fabulous was to stretch and work at a gentler pace. After a little catch up we work on balance, strength and mobility. Definitely something to look forward to in the week. Space Required: Small amount of space around your chair. I do…

Giggles and gossip will take place on Thursday mornings from 9:30am till 11am. In this club, soft play and craft activities will be available. A story time will also be available for children and parents to take part in. To sign up, please visit: https://www.rbf.org.uk/sjhp

Girlguiding is the leading charity for girls and young women in the UK. Thanks to the dedication and support of 100,000 amazing volunteers, we are active in every part of the UK, giving girls and young women a space where they can be themselves, have…

Girls and women's club taking place on Monday 5.30-8pm. Please contact the youth centre for further information. 

Get inspired at our girls-only evening every Tuesday for ages 11-18. Socialise, exercise, eat, chat and have fun trying new skills. It may be possible to arrange a free minibus to and from your home – call to arrange.

Weather you wish to compete one day or just train to get fit, this is the class for you. Come and improve your technique and learn new ones. Boxing is one of the best forms of expression. Release and vent while learning something new and…

Do you want to get fit, have fun, build skills, and gain qualifications? We can support you to move into work, college, an apprenticeship or training - whatever your goals are, we can help. Join our free session for girls aged 16 plus.