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Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 04/11/2021 09:15
The Strictly dance workout. FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Flamingo Chicks Virtual Inclusive Dance Classes

Cheerleading Dance 20/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flamingo Chicks Virtual Inclusive Dance Classes

Aqua Dance African Dance Cheer Dance Cheerleading 25/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…

Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…

Flex + Flow ONLINE

Group Exercise Dance Fitness 21/10/2021 08:30
'en Joy dance fitness Flex + Flow online classes run on alternate Thursdays (on a rotating timetable with Zumba), 9:30am – 10am, via Zoom. The 30 minute session will focus on functional flexibility, joint mobility and balance, in a contemporary dance inspired fitness fusion. What…

FLEXED

Flexibility/Stretching 08/11/2021 07:00
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLEXED

Flexibility/Stretching 04/11/2021 18:30
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.

FLEXED

Flexibility/Stretching 06/11/2021 09:15
All your favourite flexibility & mobility classes. Pilates, Pilates Flow, Body Flow.