Local park for young children

Come along to the Vision Support Service's termly parent/carer focus group for your opportunity to:  meet other parents and carers from different boroughs meet Qualified Teachers of Children and Young People with Vision Impairment (QTVIs) and young people with vision impairments discuss topics including transition…

Waking up the mind and body with this gentle Yoga Flow and Yin movements to mobilise the joints, energise the cells, and enhance circulation, agility, and flexibility. You will feel grounded, calm and ready to face the day ahead.

Waking up the mind and body with this gentle Yoga Flow and Yin movements to mobilise the joints, energise the cells, and enhance circulation, agility, and flexibility. You will feel grounded, calm and ready to face the day ahead.

Baby and me sessions, suitable for babies 0-12 months. Sessions will take place 10-11.30am on the following Wednesdays: 27th July 3rd August  10th August  17th August  24th August  31st August 

Stay and play sessions, suitable for children 2-5 years old. Sessions will take place 1-2.30pm on the following Wednesdays: 27th July 3rd August  10th August  17th August  24th August  31st August 

Wake-up to a 60 minute Vinyasa Flow including fluid movements linked to the breath (some pranayama). A guided meditation awaits in Shavasana. This clss is suitable for all levels. Please note that the class will be held on Zoom. please log in 5 -10 min…

COVERS ALL VIRTUAL & RECORDED CLASSES running Monday to Saturday THAT FOLLOWING WEEK - THAT week only. IDEAL TO BOOK ON SUNDAYS if you can, and then everything virtual and recorded below that Weekly Pass line up to and including the following Saturday is included…

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…