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Online Hatha Yoga classes

Yoga 06/12/2021 10:00
Online classes Classes include Sun Salutations, Yoga Asanas, Breathwork and Relaxation

Online Mat Pilates with Floor Barre (+guided meditation)

Body Conditioning 15/12/2021 18:00
A mat based class focusing on strengthening and stretching your whole body with emphasis on your core.

Online Mat Pilates with Floor Barre (+guided meditation)

Body Conditioning 08/12/2021 18:00
A mat based class focusing on strengthening and stretching your whole body with emphasis on your core.

Online Monthly Restorative Yoga

Restorative Yoga 22/12/2021 18:00
This session is 2 hours of bliss. Including a breath centred warm up to prepare the body for five fully supported restorative yoga postures, which allow the body and mind to let go of all stress and tension. The session ends with a long realaxation.…

Online Monthly Restorative Yoga

Restorative Yoga 29/12/2021 18:00
This session is 2 hours of bliss. Including a breath centred warm up to prepare the body for five fully supported restorative yoga postures, which allow the body and mind to let go of all stress and tension. The session ends with a long realaxation.…

Online Multi-Sports

Modern Pentathlon Triathlon Biathlon Gym Workout Group Exercise Cross Fit 04/12/2021 11:00
Moderate intensity session focussing on ball skills.

Online Pilates class (mixed ability)

Pilates 03/01/2022 19:00
Small and friendly online Pilates classes on Monday evenings. Come along for a FREE taster session :) Pilates will improve your posture, core stability and increase muscle tone. Also great for anyone who suffers with persistent aches and pains.

Online Pilates class (mixed ability)

Pilates 13/12/2021 19:00
Small and friendly online Pilates classes on Monday evenings. Come along for a FREE taster session :) Pilates will improve your posture, core stability and increase muscle tone. Also great for anyone who suffers with persistent aches and pains.

Online pilates Mondays

Pilates 20/12/2021 20:00
The pilates class is suitable for beginners intermediates adaptions and modifications are given for all good for aches and pains total body strength, flexibility toning, balance wellness, better body alignment, relaxation better breathing, posture, core and helps guard against injuries

Online pilates Mondays

Pilates 27/12/2021 20:00
The pilates class is suitable for beginners intermediates adaptions and modifications are given for all good for aches and pains total body strength, flexibility toning, balance wellness, better body alignment, relaxation better breathing, posture, core and helps guard against injuries