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'New Mum' Pilates - 5 wk term ONLINE

Pilates 21/12/2021 14:00
Join us weekly for our 'live' online 'New Mum' Pilates 5 week term. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - 5 wk term ONLINE

Pilates 30/11/2021 14:00
Join us weekly for our 'live' online 'New Mum' Pilates 5 week term. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - ONLINE

Pilates 21/12/2021 14:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

'New Mum' Pilates - ONLINE

Pilates 14/12/2021 14:00
Join us weekly for our 'live' online 'New Mum' Pilates 6 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All classes…

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

30min HIIT & Core

Body Conditioning Circuit Training HIIT 16/12/2021 17:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

Abs and Core Workout online

Multi Fitness Abs/Core 09/12/2021 08:00
This is an online Abs and Core workout class. Feel free to use weights or nothing at all. All levels of fitness are welcome.