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'New Mum' Pilates - ONLINE

Pilates 20/04/2021 12:00
Join us weekly for our 'live' online 'New Mum' Pilates 7 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All class…

'New Mum' Pilates - ONLINE

Pilates 11/05/2021 12:00
Join us weekly for our 'live' online 'New Mum' Pilates 7 week course. Ideal for those post birth who want to ease themselves back into exercise by focusing first on building your hip, back and abdominal strength before returning to more vigorous exercise. All class…

*WORKSHOP* - CHAIR BASED INTELLIGENT MOVEMENTS

Stretch Class Chair Based Exercise 09/05/2021 15:00
If you have restrictive movement in your hips, back, knees, shoulders or neck and want to improve your posture and mobility. Then this workshop is for you. A progressive and transformative program designed to : unblock the meridian channels & open the energy pathways improve…

*WORKSHOP* - HIP MOBILITY

Voguing 01/05/2021 15:00
This workshop will focus on combating problems arising from the situations listed below and equipping participants with the knowledge and techniques necessary for daily maintenance of healthy hips. THE BENEFITS OF FLEXIBLE HIPS The human body was meant to be active and moving to enhance…

1-2-1 Personal Training via Zoom

Group Exercise 21/04/2021 06:00
1-2-1 Personal Training Via Zoom. You will be required to have a free 30 minute consultation via zoom before your first live session. You must contact Cheryl or Sally by email to book your consultation at: admin@everybodyfituk.com

1-2-1 Personal Training via Zoom

Group Exercise 20/04/2021 06:00
1-2-1 Personal Training Via Zoom. You will be required to have a free 30 minute consultation via zoom before your first live session. You must contact Cheryl or Sally by email to book your consultation at: admin@everybodyfituk.com

15 Minute Boost: No Sweat! - Online

21/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

22/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

20/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…

15 Minute Boost: No Sweat! - Online

19/04/2021 10:00
15 Minute Movement: No Sweat! Stand up for 15 minutes with me for a sweat free stretch and conditioning session to tackle lockdown aches and pains and a loss of strength and flexibility from our current sedentary life style. You don't need to wear gym…