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1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

2) #FIGHTTOGETHER LGBTQ+

Boxing 20/06/2021 13:30
This programme will enable participants to increase their fitness, skill levels and overall wellbeing by training with a group of likeminded individuals in a friendly, welcoming environment. The LGBTQ+ #FIGHTTOGETHER Project aims to bring the local community together and make boxing accessible to all.

2) #FIGHTTOGETHER LGBTQ+

Boxing 27/06/2021 13:30
This programme will enable participants to increase their fitness, skill levels and overall wellbeing by training with a group of likeminded individuals in a friendly, welcoming environment. The LGBTQ+ #FIGHTTOGETHER Project aims to bring the local community together and make boxing accessible to all.

30min HIIT & Core

Body Conditioning Circuit Training HIIT 22/06/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

30min HIIT & Core

Body Conditioning Circuit Training HIIT 22/06/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

360* STRONG

Functional Fitness 18/06/2021 08:30
Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

360* STRONG

Functional Fitness 22/06/2021 08:30
Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

Abdominal/Core workout

Abs/Core 17/06/2021 18:30
A highly energetic workout to condition the core and abs! 30mins of non-stop work.....with a huge smile and continuous instructing! Sessions are on: Tues 1930 Thur 1930 Sat 0945 Sun 0945