A little bit of everything - some flow, seated, mobility, breath work & more (depending on what I feel like or you request) Blocks (books/lunchbox), strap (tie, belt) & blanket may be need Online classes are sliding scale so pay what you can afford for…

The Amberley Youth Project seeks to offer a high standard of youth service for young people in the Hammersmith and Fulham, Kensington and Chelsea and Westminster. The youth club runs 3.30-8pm on Tuesday and Wednesday and 4-8.30pm Thursday and Friday. The project aims to engage…

A free arts club for young people aged 16- 30 on the autism spectrum. The club meets once a month on a Saturday. There are two groups, one in the morning and one in the afternoon. Each meeting consists of a two-hour creative arts workshop…

Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a technique to practice the sequence as a moving meditation. The sequence is ideal for all…

The Asperger’s Syndrome Foundation set up their London Saturday Social Club to provide a safe, relaxed, fun environment for young adults with a diagnosis of Asperger’s Syndrome who want to be included in different activities, and meet and make new friends. The club meets once…

The Avenues Youth Project welcomes young people from every community in West London to a fun, creative space where you can discover new passions, skills and friends. Our purpose-built centre on Third Avenue, W10 has a sports hall, dance studio, music recording studio, radio room,…

Support for new parents including breastfeeding advice. For babies 0-6 months.  

Come along to our baby and me session on Tuesday 9-11.30am. Suitable for children 0-12 months old. Siblings are welcome

Join our Friday baby and me session, suitable for children 0-12 months. Siblings are welcome 

Five-week courses for babies 0-6 months. Contact Cathy on 07971 616 192 for details of the next course.