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Balance Barre - virtual option

22/04/2021 08:30
A Barre class designed for all levels and available on Zoom if needed, all you need is a chair! Come and stretch and tone and see a real difference in strength and flexibility as well as getting those pins toned for the summer :-) There…

Balance Barre - virtual option

29/04/2021 08:30
A Barre class designed for all levels and available on Zoom if needed, all you need is a chair! Come and stretch and tone and see a real difference in strength and flexibility as well as getting those pins toned for the summer :-) There…

Balance Barre - virtual option

28/04/2021 17:00
A Barre class designed for all levels and available on Zoom if needed, all you need is a chair! Come and stretch and tone and see a real difference in strength and flexibility as well as getting those pins toned for the summer :-) There…

Balance Bells

Kettlebells 26/04/2021 08:30
Join Vicky in a fun and energetic Kettlebells class. A class like no other that is designed to tone and sculpt your muscles. It is very important to incorporate some element of strength work into your exercise regime and our kettles class is the perfect…

Balance Bells

Kettlebells 23/04/2021 07:00
Join Vicky in a fun and energetic Kettlebells class. A class like no other that is designed to tone and sculpt your muscles. It is very important to incorporate some element of strength work into your exercise regime and our kettles class is the perfect…

Balance Boxercise - virtual option

Boxercise 26/04/2021 17:00
If you fancy a workout with a difference why not give this a go. Boxing gloves are supplied in the gym, but not required on Zoom as you will be able to learn boxing style moves interspersed with a combination of strength, conditioning and cardio…

Balance HIIT - virtual option

Body Conditioning 24/04/2021 07:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 28/04/2021 08:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 27/04/2021 06:45
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Ballet Pointe with Kate - Online

Ballet 21/04/2021 19:00
Ballet Pointe class with Kate Kate’s pointe class is suitable for dancers with some experience en pointe already, looking to strengthen their pointe work from home, even in a limited space. Kate will focus on each student’s personal corrections and goals and offer a more…