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Bev’s QiFlow

Qi Gong 19/04/2021 08:00
Standing Qigong flow followed by floor based Yoga stretches and relaxation to get your week off to the best start

Birthlight PREGNANCY YOGA April (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA April (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 11/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

BLT Bums, Legs and Tums

Legs Bums and Tums 19/04/2021 10:00
Standing and floor exercises to tone and sculpt the tummy, bottom and legs.

Body Beats

Circuit Training 18/04/2021 10:00
Get fit to a pumping beat! Intervals, drills and circuits with great music to motivate you in this fun and invigorating class. Join in live on Zoom or catch up on YouTube. Free to join with a suggested donation of £6 per class or what…

Body Beats

Circuit Training 25/04/2021 10:00
Get fit to a pumping beat! Intervals, drills and circuits with great music to motivate you in this fun and invigorating class. Join in live on Zoom or catch up on YouTube. Free to join with a suggested donation of £6 per class or what…

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 19/04/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 20/04/2021 06:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.