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Barre Concept online class
Body Conditioning 24/04/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…
Barre Concept online class
Body Conditioning 23/04/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…
Barre Concept online class
Body Conditioning 26/04/2021 08:30
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…
Barre Mix
Ballet Fitness 20/04/2021 16:00
This class is a low impact, muscle toning conditioning class. Sculpts, tones muscles and burns fat.
Barre Mix
Ballet Fitness 19/04/2021 16:00
This class is a low impact, muscle toning conditioning class. Sculpts, tones muscles and burns fat.
Barre Mix
Ballet Fitness 21/04/2021 17:00
This class is a low impact, muscle toning conditioning class. Sculpts, tones muscles and burns fat.
Barre Mix
Ballet Fitness 22/04/2021 16:00
This class is a low impact, muscle toning conditioning class. Sculpts, tones muscles and burns fat.
Barre Strength
Barre 22/04/2021 18:15
A fun energising whole body workout that’s suitable from beginners to pros. It combines the traditional elements of a ballet class with a fitness twist, strengthening and conditioning the whole body.
Barre+ Sculpt
Barre 26/04/2021 08:30
A Barre class based on the method Sandrine created.
Barre+ Sculpt/ Cardio Band
Barre 23/04/2021 08:30
A class adding resistance using flex bands.