Filter by
Body Conditioning
Body Conditioning 24/04/2021 09:00
If you have a glutes band and 2 little dumbbells is even better
Body Conditioning - Lift Lean
Body Conditioning 17/04/2021 08:15
Lift Lean is an empowering and strengthening resistance training class set to timed music designed to fit into the busiest of schedules. A fusion of targeted resistance training and flexibility exercises as well as elements of Pilates, set to uplifting music, including exercises standing and…
Body Conditioning - Lift Lean
Body Conditioning 17/04/2021 09:00
Lift Lean is an empowering and strengthening resistance training class set to timed music designed to fit into the busiest of schedules. A fusion of targeted resistance training and flexibility exercises as well as elements of Pilates, set to uplifting music, including exercises standing and…
Body Conditioning - Lift Lean
Body Conditioning 24/04/2021 09:00
Lift Lean is an empowering and strengthening resistance training class set to timed music designed to fit into the busiest of schedules. A fusion of targeted resistance training and flexibility exercises as well as elements of Pilates, set to uplifting music, including exercises standing and…
Body Conditioning - Lift Lean
Body Conditioning 24/04/2021 08:15
Lift Lean is an empowering and strengthening resistance training class set to timed music designed to fit into the busiest of schedules. A fusion of targeted resistance training and flexibility exercises as well as elements of Pilates, set to uplifting music, including exercises standing and…
Body weight Sculpt - Online
23/04/2021 16:30
a thirty minuet total body workout. no equipment required
BODYCOMBAT
Body Combat⢠20/04/2021 18:00
BODYCOMBAT is a mixed martial-arts inspired non-contact cardio full body workout that will help to increase your stamina, break into a sweat and feel empowered by the end. It is suitable for all levels, with lower impact, yet still powerful options available. Examples of moves…
BODYCOMBAT
Body Combat⢠04/05/2021 18:00
BODYCOMBAT is a mixed martial-arts inspired non-contact cardio full body workout that will help to increase your stamina, break into a sweat and feel empowered by the end. It is suitable for all levels, with lower impact, yet still powerful options available. Examples of moves…
BodyCombat with Rachel Joy
BODY COMBAT⢠20/04/2021 17:00
BODYCOMBATâ„¢ is a high-energy, non-combat workout inspired by various different martial arts disciplines.
BodyCombat with Rachel Joy
BODY COMBAT⢠21/04/2021 08:30
BODYCOMBATâ„¢ is a high-energy, non-combat workout inspired by various different martial arts disciplines.