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Yoga Live

Yoga 13/05/2021 10:00
Join the Our Parks live 30 minute Yoga sessions from the comfort of your homeThis is a body weight class and no equipment is needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do…

Yoga relax and release

Yoga Flexibility/Stretching 14/05/2021 08:15
A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based class

Yoga relax and release

Yoga Flexibility/Stretching 14/05/2021 08:15
A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based class

YOGA Strong LIVE Zoom

Hatha Yoga 12/05/2021 08:45
Maintaining Strength is so essential to your overall health and wellbeing. This classical hatha yoga class will focus on movement and postures that invite concentration & determination - for example balances and some longer-holds or standing flow practices.

YOGA Supple LIVE Zoom

Hatha Yoga 10/05/2021 08:45
You do not have to be super-bendy to enjoy this Hatha Yoga session at Home, yet when you do access your mobility and flexibility, you feel more freedom in body, mind and breath. Enjoy some delicious yoga stretches that help you to feel younger and…

YOGA Supple LIVE Zoom

Hatha Yoga 17/05/2021 08:45
You do not have to be super-bendy to enjoy this Hatha Yoga session at Home, yet when you do access your mobility and flexibility, you feel more freedom in body, mind and breath. Enjoy some delicious yoga stretches that help you to feel younger and…

YOGA Supple LIVE Zoom

Hatha Yoga 07/06/2021 08:45
You do not have to be super-bendy to enjoy this Hatha Yoga session at Home, yet when you do access your mobility and flexibility, you feel more freedom in body, mind and breath. Enjoy some delicious yoga stretches that help you to feel younger and…

Yoga v Pilates

Yoga Pilates Flexibility/Stretching 11/05/2021 17:30
What are the benefits of each? What's the difference? Should I do Pilates, yoga or both? Join this class to discover movements in Pilates and Yoga that are almost the same - but have differing focuses and alternatives you can try out to find which…

Yoga v Pilates

Yoga Pilates Flexibility/Stretching 11/05/2021 17:30
What are the benefits of each? What's the difference? Should I do Pilates, yoga or both? Join this class to discover movements in Pilates and Yoga that are almost the same - but have differing focuses and alternatives you can try out to find which…

Yoga v Pilates

Yoga Pilates Flexibility/Stretching 11/05/2021 17:30
What are the benefits of each? What's the difference? Should I do Pilates, yoga or both? Join this class to discover movements in Pilates and Yoga that are almost the same - but have differing focuses and alternatives you can try out to find which…