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Better You Bootcamp

Circuit Training 12/05/2021 05:30
A Fast paced class comprised of multiple exercises working the whole body. Complete each timed station, with suitable rest to feel the burn and great results. All you need is an exercise mat or soft area with enough space to move in.

Birthlight PREGNANCY YOGA April (online)

Yoga 01/06/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA April (online)

Yoga 11/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 11/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 18/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 10/05/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body BLAST - Bodyweight Workout Online

HIIT Circuit Training 17/05/2021 17:00
Body BLAST - 30 Mins A 30 minute Full Body Blast to fire up your metabolism and muscles! Cardio, strength and explosiveness combine for a workout that will leave you sweating! Equipment - Bodyweight.

Body Conditioning with Marcela - Online

Body Conditioning 10/05/2021 08:15
Morning Codes: 202300 A total-body fitness system that combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it.

Body Control Pilates

Pilates 11/05/2021 08:30
Pilates class to improve and maintain strength and mobility. This is aimed at people who have experience with Pilates and want to progress to the next level. Jane’s calm and precise approach will leave you feeling taller, stronger and more body confident. Booking essential, as…

BodyBox

Boxing Fitness 11/05/2021 16:45
BodyBox is our 30 minute, no equipment combat style inspired full body workout great for all levels of fitness. We recommend you bring your own exercise mat.