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Beginners Yoga

Yoga 22/04/2021 18:30
mainly consisting of basic yoga poses this class is a delicious blend of strength and stretching. An introduction to yoga excellent for beginners that may feel they aren’t ready for a full yoga session. We always finish with a meditation in the evenings this will…

Belly Dance

Belly Dance Bellydance Fitness 21/04/2021 16:45
Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

Belly Dance

Belly Dance 20/04/2021 09:30
Learn muscle control and fluidity while toning the core, encouraging good posture, improving flexibility, and gaining body confidence. In this class you will learn the basic movements and isolations as well as the posture and styling of bellydance. Have fun and discover muscles you never…

Belly Dance for Absolute Beginners

20/04/2021 16:50
If you have never danced before then this class is perfect for you. You will be taught the technique of this beautiful and sexy dance form. A great way to workout and tone up.

Better You Bootcamp

Circuit Training 23/04/2021 05:30
A Fast paced class comprised of multiple exercises working the whole body. Complete each timed station, with suitable rest to feel the burn and great results. All you need is an exercise mat or soft area with enough space to move in.

Bev’s QiFlow

Qi Gong 19/04/2021 08:00
Standing Qigong flow followed by floor based Yoga stretches and relaxation to get your week off to the best start

Birthlight PREGNANCY YOGA April (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA April (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 11/05/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA May (online)

Yoga 20/04/2021 17:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…