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Fun Boogie Bands - resistance band workout at home

Resistance Bands 18/02/2022 16:30
Our Boogie Bands sessions welcome complete novices through to experts.Taking place online via zoom from the comfort of your own home. They are led by our amazing instructor, Sarah, our sessions are open to anyone aged 16+. During the sessions you will work the legs,…

Fun Table Tennis - All ages 18+

Table Tennis 11/02/2022 12:00
Our ever-popular Table Tennis sessions at Abbey Community Centre are a great way to get fit and meet new people on a Friday. The session is facilitated by our volunteer Hassan and welcomes people of all ages and abilities. It's a fun session and we…

Fun Table Tennis - All-ages 18+

Table Tennis 24/01/2022 18:00
Our ever-popular Table Tennis sessions at Abbey Community Centre are a great way to get fit and meet new people on a Monday evening. The session is facilitated by our volunteer Hassan and welcomes people of all ages and abilities. It's a fun session and…

Functional Mobility Online Seated Exercise Class

Group Exercise Functional Fitness Chair Based Exercise 18/02/2022 10:00
Functional Mobility welcomes those living with long-term neurological conditions, physical impairments and any general mobility issues to help improve movement, balance, coordination, strength and overall functional ability. We provide a clever sequence of exercises and movements that can be done seated and standing to cater…

Gentle Seated Yoga

Yoga 24/01/2022 15:00
Do you have physical restrictions? Do you want to be more active? Join our 30 min seated yoga class for gentle movemenet, breathing exercises, and a few minutes of meditation. Adaptive Yoga is designed for people with injury, limitations, or disability. Adaptive Yoga shows you…

Gentle Seated Yoga

Yoga 06/02/2022 15:00
Do you have physical restrictions? Do you want to be more active? Join our 30 min seated yoga class for gentle movemenet, breathing exercises, and a few minutes of meditation. Adaptive Yoga is designed for people with injury, limitations, or disability. Adaptive Yoga shows you…

Gentle Seated Yoga

Yoga 16/02/2022 15:00
Do you have physical restrictions? Do you want to be more active? Join our 30 min seated yoga class for gentle movemenet, breathing exercises, and a few minutes of meditation. Adaptive Yoga is designed for people with injury, limitations, or disability. Adaptive Yoga shows you…

Gentle Yoga Online

Yoga 04/02/2022 10:00
ON LINE LIVE yoga class - 60 minute class. You are never too old to start yoga! Yoga helps to improve posture, balance, flexibility and mobility, to relieve lower back pains, to reduce stress, to strengthen muscles and improve general well-being. Suitable for those wishing…

Get Active London

What gets you moving? Explore sessions from London's sports clubs and activity organisers.
Service/Activity is free

Get Creative

4 to 5pm, Thursday from 18th February
Get Creative: Have you learnt something awesome this week? Did you do something creative? Show and Tell the drawings you have done, photos you have taken, models you have made (Lego, plasticine etc) or even pieces of music you have learnt.  Show off your talents…

020 7361 3993
Service/Activity is free