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Fit for Sport with Jo Pavey

Join in the fitness fun with Jo Pavey

Fitness Pilates Class via ZOOM

Pilates 08/10/2021 10:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

Fitness Pilates Class via ZOOM

Pilates 11/10/2021 10:00
The classes incorporate a range of exercises suitable for all abilities, sex and age, that will help your body improve posture, to feel more supple whilst creating strength, flexibility and a sense of wellbeing. Pilates is also helpful in preventing and rehabilitating from injuries. What…

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 20/04/2021 09:00
Dance exercise class for all ages and any level

Fitsteps

Fitsteps® 07/10/2021 08:15
The Strictly dance workout. FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Fitsteps

Fitsteps® 07/10/2021 08:15
The Strictly dance workout. FitSteps is an energetic, up beat dance fitness class featuring all of your favourite strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner.

Flamingo Chicks Virtual Inclusive Dance Classes

Aqua Dance African Dance Cheer Dance Cheerleading 03/10/2021 23:00
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled…