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Barre Concept online class

Body Conditioning 14/05/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 13/05/2021 18:45
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 07/06/2021 08:30
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 17/05/2021 08:30
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 29/05/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 29/05/2021 09:00
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Concept online class

Body Conditioning 31/05/2021 08:30
A total body workout at a ballet barre (or a sturdy chair) and on the mat. You will need a yoga mat and a pilates ball (or a small rolled up towel), a stretch band (or a pair of thick, stretchy tights), 2 small hand…

Barre Online

Barre 17/05/2021 07:00
Barre is a low-impact body conditioning class which is inspired by ballet. You’ll learn to plié, tondue and port de bras as you flow, pulse, strengthen and sweat! Expect to start with some gentle flowing ballet movements at the “barre” before the beat drops and…

Barre Pilates

Barre 14/05/2021 10:00
Barre Pilates is a workout technique inspired by elements of ballet and Pilates. It focuses on low-impact movements emphasising lower body strength making it a great pelvic floor-friendly workout. Performed in standing using a ballet barre or suitable alternative (work surface, high-back chair etc).

Barre Strength

Barre 17/05/2021 18:15
Ballet inspired fitness class to work the muscles but easy on the joints. No ballet or dance experience required just grab a chair and join me for 30 minutes of fun