St Quintin's Centre for Disabled Children and Young People will be running the National Autistic Society's Teen Life programme from Wednesday 18th September 2019 to Wednesday 30th October 2019. Teen Life is a training programme for parents and carers of young people aged 10-16 years…

Move your body as you are meant to. Think Pilates/Yoga style. Each week we will work on mobility, strength and flexibility. Some easy moves, some a bit more challenging. Space Required: Enough to lie down and get up. That's it. Equipment: None. Just you.

Base@theReed is a new digital media youth club located near Ladbroke Grove. We offer a wide range of free, fun and engaging digital media training and creative projects for young people to get involved in. Our space has industry-standard equipment which will allow young people…

A gentle online one hour class combining nourishing yoga postures with a deep relaxation - all in the comfort of your own home! The class is held on Zoom. Individual classes are £5. By booking a monthly pass you will receive a discounted rate. The…

Join us for a 50 minute dance fitness class delivered live on Zoom. Cardio and toning tracks set to top tunes from the 70s to present day. High and low impact options make this suitable for all. All welcome in this fun and inclusive community.…

Unlimited classes live and watch back 1 month

60 minute class - ##Livestreaming Online + link to recording for 1 week## Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own…

60 minute class - ##Livestreaming Online + link to recording for 1 week## Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own…

ONLINE: pregnancy & birthing class with Vivien. Birth preparation based in Active Birth and Hypnobirthing. Includes relaxation skills, pain reduction approaches, breathing, labour positions, massage and touch, and many more topics are covered in this session preparing you for birthing your baby. Every session is…

ONLINE: pregnancy & birthing class with Vivien. Birth preparation based in Active Birth and Hypnobirthing. Includes relaxation skills, pain reduction approaches, breathing, labour positions, massage and touch, and many more topics are covered in this session preparing you for birthing your baby. Every session is…