Welcome to our Monkey Music every week in our gorgeous venues!                                                        If you're looking for an interactive, structured music…

'Move' is our low impact body conditioning style online class every Monday morning. A 'zero jump' but challenging class using dumbells and reisistance bands to build whole body muscle tone and endurance and get the blood pumping, leaving you feeling energised ready for the week…

Combination class to balance the chakra system, nervous system, find your inner strength and power, ready to take you though the week in whatever way that is for you. Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism,…

Combination class to balance the chakra system, nervous system, find your inner strength and power, ready to take you though the week in whatever way that is for you. Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism,…

Welcome to Moves Fitness where fun meets fit in a delightful exercise to music class. Please wear clothes and shoes appropriate for working out. Make sure you have a clear space to move. Optional equipment: Light hand weights, an exercise band or tube and a…

Set in 32 acres of countryside in the heart of East London, the Mudchute is a community charity, with a working farm, stables, a children’s nursery and a wide range of education activities. We are open every day, free of charge.

Multi Sports provides you with the opportunity to try a variety of sports, including Badminton, Basketball, Table Tennis, Kurling, Boccia, Bowling and many more! These free sessions are specifically designed for disabled adults (aged 17+) and are led by a trained instructor. They take place…

The Music House for Children provides quality instrumental and vocal lessons at your London home as well as small group music lessons at our west London school. Early childhood music lessons are given by our trained musicians to nursery sites and children’s centres across London.…

St Quintin's Centre for Disabled Children and Young People will be running the National Autistic Society's Teen Life programme from Wednesday 18th September 2019 to Wednesday 30th October 2019. Teen Life is a training programme for parents and carers of young people aged 10-16 years…

Move your body as you are meant to. Think Pilates/Yoga style. Each week we will work on mobility, strength and flexibility. Some easy moves, some a bit more challenging. Space Required: Enough to lie down and get up. That's it. Equipment: None. Just you.