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Boogie bounce blast

Boogie Bounce 12/05/2021 17:00

Boogie Bounce HIIT online

Boogie Bounce 14/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Boogie Bounce HIIT online

Boogie Bounce 10/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Boogie Bounce HIIT online

Boogie Bounce 17/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…

Bootcamp

Bootcamp 12/05/2021 08:00
60 Minute Bootcamp full body weight cardio interval-based workout.Only Parkers booked onto this session will be allowed to take part.Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines.No equipment will be provided…

67 Ilbert Street, WestminsterLondonQueen Park GardensW10 4QH

Bootcamp

Bootcamp 15/05/2021 08:30
60 Minute Bootcamp Full body weight cardio interval-based workout.Only Parkers booked onto this session will be allowed to take part. Following the latest government guidelines, when you are outside you can continue to meet in groups to exercise, following social distancing guidelines. No equipment will…

67 Ilbert Street, WestminsterLondonQueen Park GardensW10 4QH

Bootcamp Brunch

Bootcamp HIIT 16/05/2021 14:00
30-45 minutes of HiiT - high intensity interval training - composed of bodyweight exercises that can be done anywhere! No experience necessary, modifications always provided. Join us to get some movement in, and have few laughs. Sessions are free (donation based) but must be booked…

Booty Band BURN - Online

Legs Bums And Tums 11/05/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Band BURN - Online

Legs Bums And Tums 18/05/2021 06:35
Booty Band BURN A 30 minute Booty focused session to fire up your glutes, hamstrings and quads. Create shape and strength in the lower body with this targeted workout. You will need a mini band or fabric band for this plus a mat for floor…

Booty Blast

14/05/2021 16:30
A 30 minute working targeting the glutes using resistance bands, dumbells and kettlebells and a mixture of bodyweight.