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Natural Movement

Natural Movement Flexibility/Stretching 17/05/2022 17:00
Move your body as you are meant to. Think Pilates/Yoga style. Each week we will work on mobility, strength and flexibility. Some easy moves, some a bit more challenging. Space Required: Enough to lie down and get up. That's it. Equipment: None. Just you.

Octavia Foundation - Base@theReed

Base@theReed is a new digital media youth club located near Ladbroke Grove. We offer a wide range of free, fun and engaging digital media training and creative projects for young people to get involved in. Our space has industry-standard equipment which will allow young people…

28Covent GardenLondonW11 1NJ

020 8354 5500
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Baby changing facilities
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Outside Play Opportunities
Suitable for an individual with vision impairment

Online Chair Yoga Session

Yoga 07/06/2022 11:30
This class is for people who may find a general class challenging. It involves mostly chair based stretching and strengthening techniques. Adapted classical yoga postures. The option for some standing work and some floor based work. Some breathing practice and relaxation.

Online Class

Yoga 06/06/2022 19:30
A gentle online one hour class combining nourishing yoga postures with a deep relaxation - all in the comfort of your own home! The class is held on Zoom. Individual classes are £5. By booking a monthly pass you will receive a discounted rate. The…

Online Dance Fitness

Dance Fitness 04/06/2022 09:10
Join us for a 50 minute dance fitness class delivered live on Zoom. Cardio and toning tracks set to top tunes from the 70s to present day. High and low impact options make this suitable for all. All welcome in this fun and inclusive community.…

ONLINE evening Hatha flow yoga online via zoom

Yoga 22/05/2022 18:00
My signature yoga class, includes breath centred flowing sequences with more challenging variations. Options given for whether you are new or more experienced. Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to…

Online events for children and young people

Online events for children and young people A list of regular and special events can be accessed in this link

020 7361 3993
Service/Activity is free

Online Fitness

Bodybalance™ 13/06/2022 17:30
Unlimited classes live and watch back 1 month

Online Gentle Yoga Course

Yoga Hatha Yoga 10/06/2022 08:45
60 minute class - ##Livestreaming Online + link to recording for 1 week## Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own…

Online Gentle Yoga Course

Yoga Hatha Yoga 20/05/2022 11:00
60 minute class - ##Livestreaming Online + link to recording for 1 week## Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own…