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1:1 Training Session

Personal Training 15/04/2021 15:30
Live 60min 1:1 session

1:1 Training Session

Personal Training 15/05/2021 11:30
Live 60min 1:1 session

1on1 Personal Training

Personal Training 28/05/2021 12:15
1 on 1 personal training session for General fitness, Weight loss, Muscle gain etc... Whether your goal is losing weight, build strength or just keep fit my tailored program will improve your health and have you feeling and looking great. Also recommended to Pregnant and…

2) #FIGHTTOGETHER LGBTQ+

Boxing 30/05/2021 13:30
This programme will enable participants to increase their fitness, skill levels and overall wellbeing by training with a group of likeminded individuals in a friendly, welcoming environment. The LGBTQ+ #FIGHTTOGETHER Project aims to bring the local community together and make boxing accessible to all.

30 min consultation/session

19/05/2021 09:00
New client consultation

30 minute morning flow with Vaughan / MHAW21

15/05/2021 07:30
CLASS DESCRIPTION A bite size yoga session designed to bring positive energy and flow to your day. Creative movement with zero judgment - all levels welcome :) THIS IS A FREE DONATION BASED CLASS IN SUPPORT OF UK MENTAL HEALTH CHARITY MIND. **Please donate what…

30 minute morning flow with Vaughan / MHAW21

14/05/2021 07:30
CLASS DESCRIPTION A bite size yoga session designed to bring positive energy and flow to your day. Creative movement with zero judgment - all levels welcome :) THIS IS A FREE DONATION BASED CLASS IN SUPPORT OF UK MENTAL HEALTH CHARITY MIND. **Please donate what…

30min HIIT & Core

Body Conditioning Circuit Training HIIT 01/06/2021 16:30
High Intensity Interval Training - Challenge YOURself & Burn Fat! Using just your body weight, we'll use specific programming and drills to encourage and boost your metabolism which in turn will help the effect of burning fat. The challenge we all face is finding the…

Abs, Bum and Thighs

Legs Bums And Tums Abs/Core 18/05/2021 11:30
Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…

Abundance Arts

Music, dance, story telling. Cultural education and therapeutic benefits.

CANALSIDE HOUSE383 LADBROKE GROVELONDONW10 5AA

020 7792 0935