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Online Class

Yoga 06/06/2022 19:30
A gentle online one hour class combining nourishing yoga postures with a deep relaxation - all in the comfort of your own home! The class is held on Zoom. Individual classes are £5. By booking a monthly pass you will receive a discounted rate. The…

Online Dance Fitness

Dance Fitness 04/06/2022 09:10
Join us for a 50 minute dance fitness class delivered live on Zoom. Cardio and toning tracks set to top tunes from the 70s to present day. High and low impact options make this suitable for all. All welcome in this fun and inclusive community.…

ONLINE evening Hatha flow yoga online via zoom

Yoga 22/05/2022 18:00
My signature yoga class, includes breath centred flowing sequences with more challenging variations. Options given for whether you are new or more experienced. Each week is themed and you can expect yoga postures, short meditations which are guided and plenty of time for relaxation. The perfect way to…

Online Fitness

Bodybalance™ 13/06/2022 17:30
Unlimited classes live and watch back 1 month

Online Gentle Yoga Course

Yoga Hatha Yoga 10/06/2022 08:45
60 minute class - ##Livestreaming Online + link to recording for 1 week## Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own…

Online Gentle Yoga Course

Yoga Hatha Yoga 20/05/2022 11:00
60 minute class - ##Livestreaming Online + link to recording for 1 week## Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own…

ONLINE | Birth Preparation & Hypnobirthing with Vivien

Yoga 21/05/2022 09:00
ONLINE: pregnancy & birthing class with Vivien. Birth preparation based in Active Birth and Hypnobirthing. Includes relaxation skills, pain reduction approaches, breathing, labour positions, massage and touch, and many more topics are covered in this session preparing you for birthing your baby. Every session is…

ONLINE | Birth Preparation & Hypnobirthing with Vivien

Yoga 21/05/2022 09:00
ONLINE: pregnancy & birthing class with Vivien. Birth preparation based in Active Birth and Hypnobirthing. Includes relaxation skills, pain reduction approaches, breathing, labour positions, massage and touch, and many more topics are covered in this session preparing you for birthing your baby. Every session is…

ONLINE | Birth Preparation & Hypnobirthing with Vivien

Yoga 28/05/2022 09:00
ONLINE: pregnancy & birthing class with Vivien. Birth preparation based in Active Birth and Hypnobirthing. Includes relaxation skills, pain reduction approaches, breathing, labour positions, massage and touch, and many more topics are covered in this session preparing you for birthing your baby. Every session is…

ONLINE | Zoom Mum & Baby Yoga | Vivien

Yoga 09/06/2022 12:30
ONLINE: post natal yoga class with Vivien. Gently revitalise and safely restore and relax body and mind, babies most welcome.