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Hatha yoga

Hatha Yoga Yoga Nidra Yoga 17/12/2021 09:30
90 minutes hatha yoga class via Zoom on Friday mornings from 9.30-11am, suitable for all levels. Pauline is an experienced and fully qualified teacher and welcomes all students warmly, allowing everyone to work to their own comfortable level. Classes include relaxation and classic yoga, including…

Hatha Yoga - Online Room

Yoga Vinyasa Yoga Hatha Yoga 21/12/2021 18:00
Hatha Yoga is an active practice emphasising movement, alignment, rhythm and flow. We begin by settling and warming up, then flow into a core practice enjoying a balanced array of hatha yoga postures which consist of standing and seated poses, as well as postures focusing…

Hatha Yoga - Online Room

Yoga Vinyasa Yoga Hatha Yoga 21/12/2021 18:00
Hatha Yoga is an active practice emphasising movement, alignment, rhythm and flow. We begin by settling and warming up, then flow into a core practice enjoying a balanced array of hatha yoga postures which consist of standing and seated poses, as well as postures focusing…

Healthcare Heroes

Online activity
Activities for children and families inspired by three healthcare heroes from our Collection: Dame Sally Davies, Sir Paul Nurse and Mary Seacole.
Service/Activity is free

Healthy Eating and Exercise = Healthy Body

Multi Fitness Circuit Training Chair Based Exercise 08/12/2021 10:15
This program includes Total All-Inclusive physical activity, health and well-being, mental wellness and life-skill, healthy lifestyle living program, through the provision of Low to Vigorous physical activities. We are looking to support adult, senior citizens and Neuro-Diverse participants of all levels of abilities. This project…

Healthy Hearts

Aerobics 16/12/2021 10:00
We all need a healthy heart to help us enjoy our lives to the full As we age, especially for women it becomes more important as we go through menopause & beyond our risk of heart issues increases and nobody wants that do they!? Join…

Healthy Hearts

Aerobics 16/12/2021 10:00
We all need a healthy heart to help us enjoy our lives to the full As we age, especially for women it becomes more important as we go through menopause & beyond our risk of heart issues increases and nobody wants that do they!? Join…

HIIT Squad

Interval Training 07/12/2021 18:45
Get your motor running with this short intense interval training workout. And as it is a live class you will be encouraged and motivated by others on the Zoom. Some days it might feel harder, others easier. But one thing for sure 30 mins will…

HIIT Squad

Interval Training 14/12/2021 18:45
Get your motor running with this short intense interval training workout. And as it is a live class you will be encouraged and motivated by others on the Zoom. Some days it might feel harder, others easier. But one thing for sure 30 mins will…

Home library service

If you are living in Westminster and find it difficult to get to a library because you are elderly, have a disability or long-term illness or are caring for someone, the home library service (HLS) can come to you. We offer: regular visits to your…

020 7641 5405
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Suitable for an individual with vision impairment