This class is designed to move and stretch the entire body whilst giving the core a really good workout. Dynamic and static stretch techniques are used, sometimes with a little help from a yoga strap. The classes are stimulating, light hearted and choreographed in such…

Strong, Steady and Straight classes – strengthening key areas of the body to improve function, posture and stability. To improve bone health these sessions include specific exercises reflecting the latest exercise guidance. The class is suitable to anyone regardless of exercise experience who is concern…

Struwwelpeter is an international parent-toddler group with German roots. Mothers, fathers and carers of babies and toddlers meet every Wednesday at 10am at the German YMCA to chat, play, sing and enjoy tea, coffee and biscuits together. It is a great place to meet new…

Join us at Paddington Library for our weekly chess club. All are welcome to attend. Under 16s must be unaccompanied by a parent or carer. Only limited places available, so booking in advance is recommended. Book a place on Eventbrite 

Swimming is an ideal activity for cardiovascular activity, and also helps to improve your strength.  Kensington Leisure Centre have reserved swimming sessions for adults (aged 17+) with a disability every Monday 11am - 12 noon. Just turn up - no booking is required. The sessions…

The London Tae Kwon-Do club is a friendly self-defence & Tae Kwon-Do club focusing on safe, fun and effective martial arts training for adults 18+. During training sessions, you will be taught the stances, blocks, punches and kicks of Tae Kwon-Do, together with self–defence techniques.…

A gentle relaxed class where you will be guided through a series of slow comfortable movements involving the whole body, whilst breathing naturally to increase your vital energy & feeling of wellness. Suitable for those new to Tai Chi Qigong.

A system of coordinated postures and movements, breathing and meditation to improve health, fitness and overall well-being. You may also be introduced to some mobility exercises and stretching, as a warm-up. These sessions are a wonderful way to wake-up the body and start your day…

A 6 week programme aimed to support children's language development through play and everyday activities.  Invitation to the programme is by referral only. 

Musicians from the Royal Academy of Music, Royal College of Music and Royal Northern College of music are holding a concert Tango Tango. The concert is audiovisual, immersive and includes audience participation. It is suitable for all. The tickets are free for all children and…