Join our Wednesday stay and play session for under 5's from 9-11.30am and 1-3.15pm  

Wake-up to a 60 minute Vinyasa Flow including fluid movements linked to the breath (some pranayama). A guided meditation awaits in Shavasana. This clss is suitable for all levels. Please note that the class will be held on Zoom. please log in 5 -10 min…

COVERS ALL VIRTUAL & RECORDED CLASSES running Monday to Saturday THAT FOLLOWING WEEK - THAT week only. IDEAL TO BOOK ON SUNDAYS if you can, and then everything virtual and recorded below that Weekly Pass line up to and including the following Saturday is included…

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

Well Woman yoga is a selection of yoga practices that have been bought together to promote and support women’s health. NO YOGA EXPERIENCE NEEDED. Focusing on the major transitions in a woman’s life from menstruation through to menopause, the classes support you using BREATHING techniques,…

Download the stresses of your day with this Evening Wellbeing Hatha Yoga class including breath focus, posture practice and closing with relaxation in Savasana. Especially good for those who find they are sitting far too much during the day and/or are in need of body-mind-soul…

Download the stresses of your day with this Evening Wellbeing Hatha Yoga class including breath focus, posture practice and closing with relaxation in Savasana. Especially good for those who find they are sitting far too much during the day and/or are in need of body-mind-soul…

Academy Sport features a fantastic range of sports and leisure facilities to help the local community enjoy staying active. These facilities include a sports hall, a new fully-floodlit 3G football pitch, a multi-use games area, and even a beach volleyball area.