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Strength & Balance Classes - Zoom

Otago Chair Based Exercise 10/06/2022 09:00
The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1…

Stretch & Move

Stretch Class 24/05/2022 08:00
This class is designed to move and stretch the entire body whilst giving the core a really good workout. Dynamic and static stretch techniques are used, sometimes with a little help from a yoga strap. The classes are stimulating, light hearted and choreographed in such…

Strong Steady and Straight

Core Stability Functional Fitness Group Exercise 26/05/2022 09:00
Strong, Steady and Straight classes – strengthening key areas of the body to improve function, posture and stability. To improve bone health these sessions include specific exercises reflecting the latest exercise guidance. The class is suitable to anyone regardless of exercise experience who is concern…

Struwwelpeter International Parent and Toddler Group

Struwwelpeter is an international parent-toddler group with German roots. Mothers, fathers and carers of babies and toddlers meet every Wednesday at 10am at the German YMCA to chat, play, sing and enjoy tea, coffee and biscuits together. It is a great place to meet new…

35 Craven TerraceLondonW2 3EL

020 3238 2197

Sunday chess club (in-person) @ Paddington Library

Join us at Paddington Library for our weekly chess club. All are welcome to attend. Only limited places available, so booking in advance is recommended. To book a place please contact the library on 020 7641 6200 or at paddingtonlibrary@westminster.gov.uk

Paddington LibraryPorchester RoadLondonW2 5DU

0207 6416 200
Service/Activity is free
Suitable for children and young people with SEND
Suitable for an individual with hearing impairment
Suitable for an individual with vision impairment

Swimming for Disabled Adults at Kensington Leisure Centre

Mondays 11am - 12 noon, Thursdays 12 noon - 1pm
Swimming is an ideal activity for cardiovascular activity, and also helps to improve your strength.  Kensington Leisure Centre have reserved swimming sessions for adults (aged 17+) with a disability every Monday 11am - 12 noon. Just turn up - no booking is required. The sessions…

Silchester RoadLondonW10 6EX

020 3793 8210
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Changing room with changing bench
Suitable for an individual with vision impairment

Tae Kwon-Do & self-defence

Self Defence Martial Arts Taekwondo 24/05/2022 17:00
The London Tae Kwon-Do club is a friendly self-defence & Tae Kwon-Do club focusing on safe, fun and effective martial arts training for adults 18+. During training sessions, you will be taught the stances, blocks, punches and kicks of Tae Kwon-Do, together with self–defence techniques.…

Tai Chi Qigong

Tai Chi Qigong 18/05/2022 09:00
A gentle relaxed class where you will be guided through a series of slow comfortable movements involving the whole body, whilst breathing naturally to increase your vital energy & feeling of wellness. Suitable for those new to Tai Chi Qigong.

TAI-CHI QIGONG

Tai Chi 05/06/2022 07:30
A system of coordinated postures and movements, breathing and meditation to improve health, fitness and overall well-being. You may also be introduced to some mobility exercises and stretching, as a warm-up. These sessions are a wonderful way to wake-up the body and start your day…

Tap - adult beginners

Tap 18/05/2022 18:00
Booking is essential before attending - please book through our website www.angelinajandolodance.com. Angelina Jandolo Dance classes are taught by friendly professionals, helping you or your child to develop dancing skills in a practical and rewarding environment. IDTA registered school.

Trafalgar RoadGreenwichLondonSE10 9EQ