Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

Expect to work hard training movement patterns and exploring new and improved ways to use your body in building strength and endurance. No equipment needed. All levels welcome but please do get in touch if you have an injury so I can recommend the right…

Not balletfit and not your average ballet class. Abbieallet is a progressional class suitable for everyone. From childhood dance stars to those who have never pointed a toe. Mentally and physically uplifting, a surprisingly intense workout with amazing flexibility and toning. Live classes are available…

As stated really. Getting ready for 6pack season! No equipment needed

As stated really. Getting ready for 6pack season! No equipment needed

As stated really. Getting ready for 6pack season! No equipment needed

As stated really. Getting ready for 6pack season! No equipment needed

Intense abdominal workout - build strength, improve posture. Strong core and abdominal engagement helps not only your strength but also your flexibility!

Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…

Join the Our Parks Live Abs, Bums& Thighs from the comfort of your home.This class is a body weight class and no equipment needed.Our Coach will go live at the advertised start time and you can join by clicking the live link.If you do not…