Friday AM - Live Streamed Dynamic Hatha Yoga via Zoom Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to focus on the…

Monday AM - Live Streamed Dynamic Hatha Yoga via Zoom Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to focus on the…

Sunday AM - Dynamic Hatha Yoga via Zoom | Classes Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to focus on the…

Tuesday AM Live Streamed Gentle Hatha Yoga via Zoom Class duration 60 minute class Description Gentle Hatha Yoga classes follow a well developed themed structure. The start of the class is used as a time to focus on the practice ahead and let the breath…

Class duration 45 minute class Description Gentle Flow Yoga classes follow a well developed structure as taught to me during my YogaWorks teacher training. The start of each class provides a pause to reflect on how we feel internally and externally, letting the breath settle.…

Saturday AM Live Streamed Gentle Hatha Yoga via Zoom Class duration 60 minute class Description Gentle Hatha Yoga classes follow a well developed themed structure. The start of the class is used as a time to focus on the practice ahead and let the breath…

The Amberley Youth Project seeks to offer a high standard youth service for young people in the Hammersmith and Fulham, Kensington and Chelsea and Westminster. The project aims to engage young people with positive activities that will help them: develop their self-esteem, encourage healthy eating…

Join Spark to tour the National Portrait Gallery

Ashtanga yoga – Practiced in its correct sequential order, gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness- physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (dristi), we…

The social club will meet once a month on Saturday. Lunch is not provided (bring your own). The project of the workshop will be based on creative activities through the use of drama, art, various media and discussions. Participants should attend all sessions as they…