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ZOOM Rave/Flash Mob Dance

Group Exercise Cheerleading Dance 02/12/2021 19:00
Join DanceSyndrome for our inclusive Rave With Dave sessions delivered online via Zoom! Dance Artist David Darcy will deliver this inclusive dance session alongside Dance Leader Becky Rich. No past experience needed - suitable for adults of all abilities. This block of six sessions will…

ZOOM Rave/Flash Mob Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 02/12/2021 19:00
Join DanceSyndrome for our inclusive Rave With Dave sessions delivered online via Zoom! Dance Artist David Darcy will deliver this inclusive dance session alongside Dance Leader Becky Rich. No past experience needed - suitable for adults of all abilities. This block of six sessions will…

ZOOM Street Dance

Group Exercise Cheerleading Dance 06/12/2021 13:00
Join DanceSyndrome for our inclusive Street Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Street Dance techniques and work them…

ZOOM Street Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 29/11/2021 13:00
Join DanceSyndrome for our inclusive Street Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Street Dance techniques and work them…

Zumba

Zumba® 08/12/2021 18:00
Pretty much the most awesome workout ever. A dance fitness program inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, with great people, and burn a ton of calories without even realising it. It’s…

Zumba

Zumba® 22/12/2021 18:00
Pretty much the most awesome workout ever. A dance fitness program inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, with great people, and burn a ton of calories without even realising it. It’s…

☯️ TUESDAY Night Slow Yin Yoga, LIVE via Zoom 🎬

Yoga 07/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Slow Yin Yoga, LIVE via Zoom 🎬

Yoga 07/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Yin Yoga, LIVE via Zoom 🎬

Yoga 07/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Yin Yoga, LIVE via Zoom 🎬

Yoga 21/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…