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ZOOM Street Dance

Group Exercise Aqua Dance African Dance Cheer Dance Cheerleading 29/11/2021 13:00
Join DanceSyndrome for our inclusive Street Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Street Dance techniques and work them…

Zumba

Zumba® 08/12/2021 18:00
Pretty much the most awesome workout ever. A dance fitness program inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, with great people, and burn a ton of calories without even realising it. It’s…

Zumba

Zumba® 22/12/2021 18:00
Pretty much the most awesome workout ever. A dance fitness program inspired by various styles of Latin American dance and performed primarily to Latin American dance music. Dance to great music, with great people, and burn a ton of calories without even realising it. It’s…

☯️ TUESDAY Night Slow Yin Yoga, LIVE via Zoom 🎬

Yoga 07/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Slow Yin Yoga, LIVE via Zoom 🎬

Yoga 07/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Yin Yoga, LIVE via Zoom 🎬

Yoga 07/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

☯️ TUESDAY Night Yin Yoga, LIVE via Zoom 🎬

Yoga 21/12/2021 18:45
A wonderful quietening and relaxing practice to ease stiff joints, improve range of movement and calm the mind We stay in the floor-based poses for 1-5 minutes to give the joints, ligaments and deep connective tissues time to open and yield. Different options are offered…

🌱 Online Hatha Yoga with Robin

Hatha Yoga 02/12/2021 18:00
This class is suitable for most people although you will need a basic level of fitness and be able to sit down and get up from the floor easily. The class incorporates basic yoga poses, a little pranayama (breath work), mindfulness and relaxation. Each class…

🌱 Online Hatha Yoga with Robin

Hatha Yoga 02/12/2021 18:00
This class is suitable for most people although you will need a basic level of fitness and be able to sit down and get up from the floor easily. The class incorporates basic yoga poses, a little pranayama (breath work), mindfulness and relaxation. Each class…

🌸 TUESDAY Mid-Morning Yoga, LIVE via Zoom 🎬

Yoga 30/11/2021 09:30
Hatha and Yin yoga for all levels based on classical yoga poses, including seated and standing postures, sun/moon salutations and floor work. Gentle and moderate poses with some energising sections, incorporating breathwork and relaxation to finish. In this friendly class everyone is invited to listen…