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Beginners Yoga Zoom Session

Yoga 16/11/2021 19:00
mainly consisting of basic yoga poses this class is a delicious blend of strength and stretching. An introduction to yoga excellent for beginners that may feel they aren’t ready for a full yoga session. We always finish with a meditation in the evenings this will…

Beginners Yoga Zoom Session

Yoga 16/11/2021 19:00
mainly consisting of basic yoga poses this class is a delicious blend of strength and stretching. An introduction to yoga excellent for beginners that may feel they aren’t ready for a full yoga session. We always finish with a meditation in the evenings this will…

Birthlight PREGNANCY YOGA November (online)

Yoga 17/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA November (online)

Yoga 17/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA October (online)

Yoga 17/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

Birthlight PREGNANCY YOGA October (online)

Yoga 10/11/2021 18:00
14 WEEKS to BIRTH These classes provide a safe, enjoyable and relaxed haven for you to explore the connection between you and your baby. NO YOGA EXPERIENCE NEEDED We make physical space in the body and emotional space in the heart for your baby whether…

BLT Bums, Legs and Tums

Legs Bums And Tums 15/11/2021 11:00
Standing and floor exercises to tone and sculpt the tummy, bottom and legs.

Body Conditioning

Body Conditioning 06/11/2021 10:00
A full body workout to pumping tunes aimed at challenging muscular strength and endurance. With a range of exercises that includes Aerobics (cardio) , weights , floor work and resistance bands you are guaranteed a varied session that will hit the areas that other workouts…

Body Conditioning

Body Conditioning 13/11/2021 10:00
A full body workout to pumping tunes aimed at challenging muscular strength and endurance. With a range of exercises that includes Aerobics (cardio) , weights , floor work and resistance bands you are guaranteed a varied session that will hit the areas that other workouts…

Body Moves

Kfa Moves 16/11/2021 10:00
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