Visible to: everyone Wednesday AM - Live Streamed Dynamic Hatha Yoga via Zoom Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to…

Friday AM - Live Streamed Dynamic Hatha Yoga via Zoom Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to focus on the…

Sunday AM - Dynamic Hatha Yoga via Zoom | Classes Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to focus on the…

Monday AM - Live Streamed Dynamic Hatha Yoga via Zoom Class duration 60 minute class Description Dynamic Hatha Flow Yoga classes follow a well developed themed structure. The start of each class will be given to a short period of time to focus on the…

Tuesday AM Live Streamed Gentle Hatha Yoga via Zoom Class duration 60 minute class Description Gentle Hatha Yoga classes follow a well developed themed structure. The start of the class is used as a time to focus on the practice ahead and let the breath…

Class duration 45 minute class Description Gentle Flow Yoga classes follow a well developed structure as taught to me during my YogaWorks teacher training. The start of each class provides a pause to reflect on how we feel internally and externally, letting the breath settle.…

Saturday AM Live Streamed Gentle Hatha Yoga via Zoom Class duration 60 minute class Description Gentle Hatha Yoga classes follow a well developed themed structure. The start of the class is used as a time to focus on the practice ahead and let the breath…

The Amberley Youth Project seeks to offer a high standard of youth service for young people in the Hammersmith and Fulham, Kensington and Chelsea and Westminster. The project aims to engage the young people with positive activities that will help them; develop their self-esteem, encourage…

Ante Natal Pilates with Karen Pregnancy, Birth & Your Body is a nurturing class for mums to be. There are Pilates exercises to encourage baby into optimal position for birth and condition your pelvic floor as well as stretches and relaxation to relieve pregnancy aches…

Anti-Ageing Pilates is our specialist Pilates class for over 55s designed and taught by Karen Laing. It's more gentle than our regular Pilates classes with a focus on hip and trunk mobility, balance, co-ordination and core strength.