Join Spark to tour the National Portrait Gallery

Ashtanga yoga – Practiced in its correct sequential order, gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness- physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (dristi), we…

Strengthen & Energise! Join Rachel in this dynamic flowing practice where she will guide you through a variety of postures adapted from the Ashtanga primary series sequence. Expect a faster paced flow of postures including sun salutations to start, followed by a flow of standing…

The social club will meet once a month on Saturday. Lunch is not provided (bring your own). The project of the workshop will be based on creative activities through the use of drama, art, various media and discussions. Participants should attend all sessions as they…

Work on your Butt and Abdominals

The Avenues offers informal and educational activities and support for young people aged 8-18 years old.    Tuesday Girls Group: 18.00-20.30 for girls aged 11 – 18 years.  Activities include dance, cooking, fashion, health and wellbeing workshops etc.    Monday – Friday The Zone after…

Kensington Leisure Centre runs free badminton sessions for disabled adults (17+) every Monday fron 3pm - 4.30pm. The badminton sessions are led by a fully qualified instructor, with all equipment provided (rackets and shuttles). There is also an option to play Table Tennis at these…

A Barre class designed for all levels and available on Zoom, all you need is a chair! Come and stretch and tone and see a real difference in strength and flexibility as well as getting those pins toned for the summer :-)