General FitSteps class (high impact but with low impact options)

Using a resistance band and focusing on coordination, core strength, posture and strengthening, TONE is an adapted class offered by FitSteps. Suitable for all.

Using a resistance band and improving balance, strength and posture

Canalside gardens and shops

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Floor Barre A fantastic workout consisting of ballet-inspired exercises; Pilates, Gyrotonic, body resistance/strength training with specially designed weights and yoga stretching to sculpt and tone the body. No knowledge of ballet required. A full body workout that can be adapted to any level.

Following their successful taster session earlier in the year, Hampstead & Westminster Hockey Club is delighted to be running regular Flyerz Hockey sessions at Paddington Recreation Ground. Flyerz Hockey is the name given for disability-inclusive hockey across the UK. No matter your age, ability or…

As part of the Neighbourhood Sports Programme Everyone Active will be hosting football in the gardens. Monday    16:30 - 18:00 FOOTBALL

Tuesday 16:00 - 18:00 7s AND UNDER FOOTBALL  Wednesday 19:00 - 20:00 BOOTCAMP Thursday 16:00 - 18:00 8 -11s FOOTBALL  Friday  16:00 - 17:00 GIRLS ONLY FOOTBALL Saturday 16:00 - 18:00 OVER 15s FOOTBALL Sunday 13:00 - 15:00 UNDER 12s FOOTBALL   13:00 - 15:00…

During term-time a programme of regular activities runs for primary school aged children.