Join Vicky in a fun and energetic Kettlebells class. Mondays at 9:30, Fridays at 08.00am & Fridays at 9:30am. There are 2 classes on the timetable. One is virtual and one is physical. Physical slots are limited to 4 and virtual ones to 15 both…

This is a Zoom only fantastic circuits class that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training Tuesday 45 mins before work Wednesday for 1 hour after…

This is a Zoom only fantastic circuits class that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training Tuesday 45 mins before work Wednesday for 1 hour after…

A class for adults who learnt ballet and want to try it again. Or have some level of fitness. Full body workout with added muscular conditioning. Includes movements including barre work, port de bras, short classical sequences.

Weekly Zoom Exercise Class. Perform a sequence of barre style exercises using a chair. Learn new exercises to tone and sculpt the body, while increasing your flexibility and muscle strength. Book via our website or facebook page.

Barre Ballet Sculpt: ​Train like a dancer with this class focused on ballet barre technique, low impact cardio training and floor barre for glute and core conditioning. Barre: Sculpt and tone from top-to-toe with this programme designed to boost your metabolism and help you achieve…

Everything you love about Barre blended with body weight conditioning and resistance training, plus exercises with a Pilates ball to help you reach shake and burn heaven. SCULPT SWEAT SHRED - A ballet barre inspired workout set to a pumping playlist for badass ballerinas who…

Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…

Barre Body Sculpt: The perfect conditioning class: enjoy low impact cardio, strength conditioning, and dynamic and static stretches drawn from ballet, yoga, pilates & body weight training. Tone and stretch from top-to-toe with this programme designed to boost your mobility and help you achieve long…