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Free Weekly Boxing and Mindfulness Groups for Young Carers

Online sessions
Mindful Peak Performance deliver weekly, online boxing and mindfulness sessions for young carers giving them a fun physical and mental workout they can do at home.  Due to the success of our offering, we are now expanding and can offer more free places to young carers. For…

07366 224228

Friday Club

4 to 5pm, Fridays from 19th February
Every Friday we are bringing you something new - making instruments, scavenger hunts, visits from the Ecology Centre and much much more! Join us for this weekly Friday Club for children aged 7 to 12. Meet new friends and connect with each other - let's…

020 7361 3993
Service/Activity is free

Friday Seniors Youth Club

Cooking, recording studio, radio, computers, DJ-ing, T-shirt design and print, workshops, health and well-being sessions, pop up cafe, mentoring, work experience, games room and more 

3-7Third AvenueLondonLondonW10 4RS

020 8969 9552
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Wheelchair accessibile venue
Changing room with changing bench
Outside Play Opportunities

Fun Boogie Bands - resistance band workout at home

Resistance Bands 01/06/2022 11:15
Our Boogie Bands sessions welcome complete novices through to experts.Taking place online via zoom from the comfort of your own home. They are led by our amazing instructor, Sarah, our sessions are open to anyone aged 16+. During the sessions you will work the legs,…

Fun Boogie Bands - resistance band workout at home

Resistance Bands 03/06/2022 16:15
Our Boogie Bands sessions welcome complete novices through to experts.Taking place online via zoom from the comfort of your own home. They are led by our amazing instructor, Sarah, our sessions are open to anyone aged 16+. During the sessions you will work the legs,…

Gentle Pilates

Pilates 09/06/2022 10:15
A slower paced, low impact class which is particularly focused towards more mature exercisers & anyone wanting to take more time to hone their Pilates technique. We work specifically on improving posture, and on increasing core strength & stability. The classes will help to improve…

Gentle Yoga - Online Course (5 or 6 weeks)

Yoga Hatha Yoga 03/06/2022 08:45
60 minute class. CLASS ONLINE Improve posture, balance, flexibility and mobility Suitable for those wishing to do a gentle exercise focused on a balanced combination of postures, to improve flexibility, mobility and balance. Students are encouraged to work and progress at their own pace. Special…

Get Active London

What gets you moving? Explore sessions from London's sports clubs and activity organisers.
Service/Activity is free

Get Creative

4 to 5pm, Thursday from 18th February
Get Creative: Have you learnt something awesome this week? Did you do something creative? Show and Tell the drawings you have done, photos you have taken, models you have made (Lego, plasticine etc) or even pieces of music you have learnt.  Show off your talents…

020 7361 3993
Service/Activity is free

Get Fit 4 Life

Chair Based Exercise 20/05/2022 08:00
Gentle seated/standing session. Fabulous was to stretch and work at a gentler pace. After a little catch up we work on balance, strength and mobility. Definitely something to look forward to in the week. Space Required: Small amount of space around your chair. I do…