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30 min consultation/session

01/04/2021 14:15
New client consultation

30 minutes Lunchtime Pilates

01/04/2021 11:30
Had enough of sitting at your desk? Get up, Zoom in & move your body for 30 minutes. Feel refreshed for the rest of your day ahead.

30 minutes Lunchtime Pilates

15/04/2021 11:30
Had enough of sitting at your desk? Get up, Zoom in & move your body for 30 minutes. Feel refreshed for the rest of your day ahead.

30 minutes Lunchtime Pilates

13/04/2021 11:30
Had enough of sitting at your desk? Get up, Zoom in & move your body for 30 minutes. Feel refreshed for the rest of your day ahead.

30 minutes stretch, strengthen & walk away from your desk Pilates

Pilates 01/04/2021 11:30
Give yourself 30 minutes to de-stress, stretch & re-energise before getting on with the rest of your day.

30 minutes stretch, strengthen & walk away from your desk Pilates

Pilates 06/04/2021 11:30
Give yourself 30 minutes to de-stress, stretch & re-energise before getting on with the rest of your day.

30 minutes stretch, strengthen & walk away from your desk Pilates

Pilates 13/04/2021 11:30
Give yourself 30 minutes to de-stress, stretch & re-energise before getting on with the rest of your day.

30 minutes stretch, strengthen & walk away from your desk Pilates

Pilates 15/04/2021 11:30
Give yourself 30 minutes to de-stress, stretch & re-energise before getting on with the rest of your day.

50 plus Cardio Tone Class

Functional Fitness 06/04/2021 09:00
Using your own body resistance or dynabands, tube bands, weights this fun class is great for toning up and building fitness. Increase energy, improve balance and posture at the same time as you will be doing some core work too. All exercises can be done…

50 plus Cardio Tone Class

Functional Fitness 13/04/2021 09:00
Using your own body resistance or dynabands, tube bands, weights this fun class is great for toning up and building fitness. Increase energy, improve balance and posture at the same time as you will be doing some core work too. All exercises can be done…