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🕉️ Online Gentle Hatha with Laura

Hatha Yoga 06/12/2021 10:00
Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind and breath to remove you from external stresses of life and focus on the…

🕉️ Online Gentle Hatha with Laura

Hatha Yoga 13/12/2021 10:00
Hatha unifies asanas (postures), pranayama (breath control) and dyana (meditation) to encourage a healthy body and a clear and peaceful mind. This class encourages you to slow down your body, mind and breath to remove you from external stresses of life and focus on the…

😴 SUNDAY Relax & Recharge Restorative Yoga, LIVE via Zoom 🎬

Yoga 12/12/2021 15:00
Chilled out yoga session, very restorative and a perfect way to prepare for a busy week. Slow down, breathe and spend some time for yourself. Quiet and meditative floor-based restorative, supported postures suitable for all ages and abilities, even those new to Yoga. In this…

😴 SUNDAY Relax & Recharge Restorative Yoga, LIVE via Zoom 🎬

Yoga 26/12/2021 15:00
Chilled out yoga session, very restorative and a perfect way to prepare for a busy week. Slow down, breathe and spend some time for yourself. Quiet and meditative floor-based restorative, supported postures suitable for all ages and abilities, even those new to Yoga. In this…