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💫 Online Midweek Wind Down Yoga with Fiona

Yoga 29/12/2021 18:30
This midweek class is a gentle and steady paced class suitable for absolute beginners, or anybody who wants to slow down and relax. We will focus on simple movement to encourage more body awareness and physical mobility, as well as look at the other fundamental…

💫 Online Midweek Wind Down Yoga with Fiona

Yoga 29/12/2021 18:30
This midweek class is a gentle and steady paced class suitable for absolute beginners, or anybody who wants to slow down and relax. We will focus on simple movement to encourage more body awareness and physical mobility, as well as look at the other fundamental…

💻 Mamafit® @ HOME: HIIT ONLINE

Tabata HIIT 06/12/2021 19:30
Mamafit® @ HOME: HIIT ONLINE 30 minute HIIT workouts for mums & pregnant women! 30 minute 'Live' HIIT workouts suitable for mums and pregnant women Workouts are designed around HIIT (High Intensity Interval Training) principles, with LIIT (Low Intensity Interval Training) options to make the…

💻 Mamafit® @ HOME: HIIT ONLINE

Tabata HIIT 13/12/2021 19:30
Mamafit® @ HOME: HIIT ONLINE 30 minute HIIT workouts for mums & pregnant women! 30 minute 'Live' HIIT workouts suitable for mums and pregnant women Workouts are designed around HIIT (High Intensity Interval Training) principles, with LIIT (Low Intensity Interval Training) options to make the…

💻 Mamafit® @ HOME: Pregnancy Fitness ONLINE

Multi Fitness 14/12/2021 19:00
Mamafit® @ HOME: Pregnancy Fitness Join us for an online pregnancy workout from the comfort of your own home! Fun and inclusive workouts suitable for women of all stages of pregnancy! The perfect way to keep active at home; helping you to strengthen your muscles,…

💻 Mamafit® @ HOME: Pregnancy Fitness ONLINE

Multi Fitness 07/12/2021 19:00
Mamafit® @ HOME: Pregnancy Fitness Join us for an online pregnancy workout from the comfort of your own home! Fun and inclusive workouts suitable for women of all stages of pregnancy! The perfect way to keep active at home; helping you to strengthen your muscles,…

💻 ★NEW★ Mamafit® @ HOME: Postnatal Pilates

Pilates 10/12/2021 13:30
Mamafit® @ HOME: Postnatal Pilates Join us for a mum & baby pilates workout from the comfort of your own home! NEW online Pilates classes for mums! Postnatal Pilates helps you to gently ease back into exercise after giving birth by targeting weakened abdominal muscles,…

💻 ★NEW★ Mamafit® @ HOME: Postnatal Pilates

Pilates 17/12/2021 13:30
Mamafit® @ HOME: Postnatal Pilates Join us for a mum & baby pilates workout from the comfort of your own home! NEW online Pilates classes for mums! Postnatal Pilates helps you to gently ease back into exercise after giving birth by targeting weakened abdominal muscles,…

💻 ★NEW★ Mamafit® @ HOME: Pregnancy Pilates

Pilates Multi Fitness 08/12/2021 19:30
Mamafit® @ HOME: Pregnancy Pilates Join us for an online pregnancy pilates workout from the comfort of your own home! Inclusive online pilates classes for women of all stages of pregnancy! Pregnancy Pilates keeps your core muscles strong by developing balance, strength and coordination. Reducing…

💻 ★NEW★ Mamafit® @ HOME: Pregnancy Pilates

Pilates Multi Fitness 15/12/2021 19:30
Mamafit® @ HOME: Pregnancy Pilates Join us for an online pregnancy pilates workout from the comfort of your own home! Inclusive online pilates classes for women of all stages of pregnancy! Pregnancy Pilates keeps your core muscles strong by developing balance, strength and coordination. Reducing…