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Yoga Flow Improvers (Online)

Vinyasa Yoga 27/11/2021 10:00
This is a more dynamic flow class designed for those that already have a regular yoga practice and are familiar with basic asanas, pranayama, sun salutations and have some body awareness. It is an energetic and creative class, moving between yoga postures dynamically. Expect a…

Yoga Flow Improvers (Online)

Vinyasa Yoga 27/11/2021 10:00
This is a more dynamic flow class designed for those that already have a regular yoga practice and are familiar with basic asanas, pranayama, sun salutations and have some body awareness. It is an energetic and creative class, moving between yoga postures dynamically. Expect a…

Yoga Flow Online

Hatha Yoga Yoga Vinyasa Yoga 14/12/2021 19:30
My flow classes are mixed level and taught in a Vinyasa style, linking movement to breath. ​ These classes will help you to maintain and build on strength, flexibility and mobility in your body while bringing a sense of calm to the mind. ​ Each…

Yoga for Amputees

Ashtanga Yoga Pilates 05/12/2021 09:30
Weekly yoga and meditation classes run by two qualified yoga teachers, who have worked with amputees and individuals with limb difference.

Yoga for Disabled Adults

Every Wednesday 10am - 11.30am
Yoga involves fun and engaging exercises involving breathing and meditation. It is widely practised for health and relaxation. Kensington Leisure Centre hosts free yoga sessions for disabled adults (aged 17+). These take place every Wednesday from 10am until 11.30am. They are led by a trained…

Silchester RoadLondonW10 6EX

020 3793 8210
Qualified first-aider on site
Service/Activity is free
Toilet suitable for wheelchair users
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Changing room with changing bench
Suitable for an individual with vision impairment

Yoga relax and release via Zoom

Yoga Flexibility/Stretching 10/12/2021 09:15
A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based class

Yoga relax and release via Zoom

Yoga Flexibility/Stretching 10/12/2021 09:15
A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based class

Yoga v Pilates via Zoom

Yoga Pilates Flexibility/Stretching 01/12/2021 18:30
What are the benefits of each? What's the difference? Should I do Pilates, yoga or both? Join this class to discover movements in Pilates and Yoga that are almost the same - but have differing focuses and alternatives you can try out to find which…

Yoga v Pilates via Zoom

Yoga Pilates Flexibility/Stretching 22/12/2021 18:30
What are the benefits of each? What's the difference? Should I do Pilates, yoga or both? Join this class to discover movements in Pilates and Yoga that are almost the same - but have differing focuses and alternatives you can try out to find which…

Young Adult Carers

Young Adult Carers (those aged 18 and over) are supported by the Carers Network. Early Help will support Young Carers aged 17 in the transition to adult support services. Details of the support provided by Carers Network can be found via their website. See the…