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Badminton for Disabled Adults at Kensington Leisure Centre

Every Monday, 3pm - 4.30pm
Kensington Leisure Centre runs free badminton sessions for disabled adults (17+) every Monday fron 3pm - 4.30pm. The badminton sessions are led by a fully qualified instructor, with all equipment provided (rackets and shuttles). There is also an option to play Table Tennis at these…

Silchester RoadLondonW10 6EX

020 3793 8210
Qualified first-aider on site
Toilet suitable for wheelchair users
Suitable for children and young people with SEND
Wheelchair accessibile venue
Suitable for an individual with hearing impairment
Suitable for an individual with vision impairment

Balance Barre - virtual and physical options

19/05/2021 17:00
A Barre class designed for all levels and available on Zoom if needed, all you need is a chair! Come and stretch and tone and see a real difference in strength and flexibility as well as getting those pins toned for the summer :-) There…

Balance Bells

Kettlebells 14/05/2021 07:00
An aerobic, muscle toning class which focuses on core strength. Kettlebells works your cardio vascular and muscular system at the same time, making Kettlebells a fantastic conditioning tool – working the body inside and out. Muscular Endurance Muscular Strength Improves Posture Instant Calories Burner There…

Balance Boxercise - virtual option

Boxercise 17/05/2021 17:00
Have you ever wanted to learn how to box? This is a great way to learn, whether you have boxed before or if you are a complete beginner. An upbeat class which replicates boxing movements in the form of a fitness class which means you are…

Balance HIIT - virtual option

Body Conditioning 15/05/2021 07:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 18/05/2021 06:45
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Balance HIIT - virtual option

Body Conditioning 19/05/2021 08:30
This is a fantastic circuits class on Zoom that uses very little equipment - dumbbells / skipping rope (if you have) We will push you hard, but we will have loads of fun whilst training If you are training at home and have some weights,…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 19/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 14/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…

Ballet Be Fit Midlands- ballet fitness classes

Barre Ballet Fitness Ballet 16/05/2021 23:00
Ballet be Fit Midlands is a low impact exercise class inspired by ballet. Suitable for all ages and abilities. No experience or equipment needed. A unique combination of fitness using ballet inspired movements. Helps with posture, coordination, strength, fitness levels and well-being, calm and relaxation.…