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Body Control Pilates

Pilates 11/05/2021 08:30
Pilates class to improve and maintain strength and mobility. This is aimed at people who have experience with Pilates and want to progress to the next level. Jane’s calm and precise approach will leave you feeling taller, stronger and more body confident. Booking essential, as…

BodyBox

Boxing Fitness 11/05/2021 16:45
BodyBox is our 30 minute, no equipment combat style inspired full body workout great for all levels of fitness. We recommend you bring your own exercise mat.

Bodypump Livestream

Body Pump™ 12/05/2021 12:00
Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be found in the…

Bodypump Livestream

Body Pump™ 15/05/2021 07:45
[Online Virtual Class] Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be…

Bodypump Livestream

Body Pump™ 15/05/2021 08:30
[Online Virtual Class] Bodypump Livestream Class - 45 Minute Format. Low weights-high reps metabolic conditioning to tone and shape all of your major muscle groups, choreographed to (royalty free) music. Please make class payments prior to being admitted to the session. Full details can be…

Bollywood

Bollywood Dance Fitness 15/05/2021 09:30
Bollywood is Inspired by the high energy music from Indian films, our mixed level Bollywood & Bhangra class combines traditional Indian folk and classical dance with Bhangra and contemporary movement like hip hop, jazz, Latin and Belly dance.

Boogie Bands

Legs Bums And Tums 11/05/2021 17:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie Bands

Legs Bums And Tums 13/05/2021 16:30
This is a 30 minute resistance band workout with a difference! Fabulous tunes and choreographed routines so you can dance, squat, & strengthen your glutes legs and core. Funky and easy to follow, with high & low options, Boogie Bands is the programme that will…

Boogie bounce blast

Boogie Bounce 12/05/2021 17:00

Boogie Bounce HIIT online

Boogie Bounce 14/05/2021 16:30
NEW The HIIT programme is a combination of the Strength & Tone resistance bands moves and Boogie Bounce moves. The whole 45-minute class is performed on the trampolines with a set of bands attached. There is a short warm up and then 20 exercises alternate…